personalized workshop

Your group deserves more than a generic workshop. This one gets built around you.

With 15 years of clinical experience working with women, teams, and groups of every kind, from adolescents in residential treatment to corporate teams and intimate gatherings. Jess brings a depth and range most facilitators simply don’t have.

Every workshop is co-created with you. The topic, the format, the outcomes. All of it is designed around what your group actually needs, not a packaged program pulled off a shelf.

who this is for

  • Corporate teams looking to improve communication, emotional intelligence, and connection

  • Sports teams working on mindset, resilience, and performance under pressure

  • Women’s groups, retreats, and gatherings ready to go deeper than a typical girls’ night

  • Studios, gyms, and wellness spaces wanting to offer their community something genuinely transformative

  • Organizations looking to support employees through burnout, stress, or life transitions

areas of focus

inquire

Every great workshop starts with a conversation. Reach out to discuss what your group needs and let’s build something together.

“I know you say it is me putting in the hard work, but honestly Jess I couldn’t be here without you. All of these major changes, wins and moments of consistency are all because of your patience, love and fantastic coaching. You have this gentle accountability I didn’t know I needed. Your advice seems to be exactly what I need to hear.”

— client

Emily

“I knew I needed a shift in my lifestyle and mindset. Jess has been the perfect coach for me.”

Kelly

“She was there cheering me on for the small wins and she was there helping me and still rooting me on if I got stuck.”